Physical Wellbeing

Personalised Probiotics 101

Our overall health is uniquely tied to the microbiome of our gut. Camilla Hewitt asks leading scientific minds about what probiotics can – and can’t – do, as well as what the future may hold

The Quest For True Luxury

A look inside the 40-year journey to create The Arc Circle...

The Stem Cell Revolution

From cancer treatments to halting hair loss, these minuscule, controversial and highly powerful cells have the potential to transform modern medicine

The Nature Of Health

At these three stylish European retreats, wellness goes beyond fitness and nutrition to embrace routine-altering experiences in a breathtaking natural setting

The Curse Of Under-Recovery

Why less is sometimes more when it comes to getting in shape and keeping fit for the long run

Meet The New You

Feeling like it's time to make meaningful change, but not sure where to start? We asked trusted experts to share their most valuable advice for taking charge of your health and wellness this year

Wellness Watch: 6 Top Fitness Trends

The health and wellness landscape is constantly evolving in exciting new ways. See what experts consider the most important fitness trends to keep an eye on this year

The Nucleus Of Youth

Dr Adrian Heini of Clinique La Prairie reveals the clinic’s most powerful cell-based longevity therapies – both time-tested and brand new

Well Into The Future

In conversation with Alejandro Bataller Pineda, Vice President of SHA Wellness Clinic, about travel trends, wellness now and the future of SHA

Your Glossary Of Health

Cut through the confusing health and wellness jargon...

Our Expert Partner: Healing Holidays

Access a curated selection of the world's most tried-and-trusted luxury wellness resorts and medical spas with our partner, Healing Holidays

Mindful Journeys: Travel To Transform Body & Soul

Whether you’re searching for a connection to nature, a restorative experience or true inner peace – start your journey here

Conquering Long Covid

If you are suffering the effects of Covid long after the initial infection, you are not alone. We speak with Dr Harry König about treating this elusive illness

Epigenetics: Decoding Your DNA

How a promising field of science is helping people live better, longer lives

Palazzo Fiuggi: Spring of Life

Prenay Agarwal on his revitalising stay at Italy’s newest luxury medical spa

The Truth About Wearables

Do you really need a fitness tracker to get the most from your workout? Athletics expert Simon Green weighs in

Reflections On A Retreat Like No Other

Frances Geoghegan reflects on what makes Vana unique

A Unique Take On Acupressure

Dr Sudhi Suresh on his philosopy of wellness and acupressure

How To Resist Muscle Loss As You Age

Who said getting older means a loss of muscle tone?

Stuart Sandeman: Take A Deep Breath

Stuart Sandeman on the power of breathing...

The Roger Federer Foundation

The tennis icon’s mission to empower children…

The Nature Of Health

At these three stylish European retreats, wellness goes beyond fitness and nutrition to embrace routine-altering experiences in a breathtaking natural setting

Epigenetics: Decoding Your DNA

How a promising field of science is helping people live better, longer lives

The Nucleus Of Youth

Dr Adrian Heini of Clinique La Prairie reveals the clinic’s most powerful cell-based longevity therapies – both time-tested and brand new

Wellness Watch: 6 Top Fitness Trends

The health and wellness landscape is constantly evolving in exciting new ways. See what experts consider the most important fitness trends to keep an eye on this year

Well Into The Future

In conversation with Alejandro Bataller Pineda, Vice President of SHA Wellness Clinic, about travel trends, wellness now and the future of SHA

The Quest For True Luxury

A look inside the 40-year journey to create The Arc Circle...

The Truth About Wearables

Do you really need a fitness tracker to get the most from your workout? Athletics expert Simon Green weighs in

Stuart Sandeman: Take A Deep Breath

Stuart Sandeman on the power of breathing...

Meet The New You

Feeling like it's time to make meaningful change, but not sure where to start? We asked trusted experts to share their most valuable advice for taking charge of your health and wellness this year

Mindful Journeys: Travel To Transform Body & Soul

Whether you’re searching for a connection to nature, a restorative experience or true inner peace – start your journey here

The Curse Of Under-Recovery

Why less is sometimes more when it comes to getting in shape and keeping fit for the long run

Conquering Long Covid

If you are suffering the effects of Covid long after the initial infection, you are not alone. We speak with Dr Harry König about treating this elusive illness